BLOG POSTS

As caring adults, it’s important for us to recognize when youth may be struggling and find ways to help them open up about their mental health. A study conducted by Child Trends reported that “the presence of one or more caring, committed adults in a child’s life increases the likelihood that children and youth flourish, and become productive adults themselves” (Child Trends, 2013).

A great way of maintaining positive mental health is to take care of your emotional wellness. We have created a days-of-the-week emotional wellness chart with ways for youth to maintain a healthy mind and body every week.

We’ve put together a list of great party activity ideas. Whether your party is in-person or virtual, we want to help you have the most memorable time with your youth.

The new year is the perfect time for youth to refresh themselves and jumpstart some positive new habits. Get together with your youth and start brainstorming about what they want to accomplish in the new year.

Like all handcrafted things, healthy love can take time and a good recipe. Show youth how healthy relationships should look with this ingredients list!

Art can be a great way for youth to calm their anxieties and help them cope with other mental health issues. We have gathered some activities for your youth to help get their creative wheels spinning!