BLOG POSTS

Anthony Betori and Sophia Montemayor of Healthy Futures of Texas have a big vision for addressing youth issues in the San Antonio region.

It’s not lost on anyone that COVID-19 forced organizations to find new and innovative ways to engage in community outreach. Now that things are slowly going back to normal, many are taking inventory of what changes may have been for the better.

As society has evolved, the average age to get married, move out of your parents’ place, or start a family has only gotten older. But there is one shocking aspect where the age has gotten younger: In starting a small business.

But what would happen if we start incorporating gratitude in every part of our lives?

While burnout is hard to go through, it can actually help reset your outlook on dealing with stress. Incorporating a few simple steps can help prevent the possibility of going through it again, and help you develop a healthy balance in the future.

What goals come to mind when making New Year’s resolutions? Maybe they’re health-related, such as getting more exercise or ramping up the home-cooked meals. Or maybe it’s