GETTING YOUTH IN THE RIGHT HEADSPACE: CREATING AN EMOTIONAL WELLNESS CHART

Mental health has grown increasingly important among today’s youth. A great way of maintaining positive mental health is to take care of your emotional wellness by keeping your body and mind happy.

EMOTIONAL WELLNESS CHART

We have created a days-of-the-week emotional wellness chart with ways for youth to maintain a healthy mind and body every week. We have included a filled out example you can share with your youth and a blank one to fill out with your youth! Encourage your YAP create their own emotional wellness calendar to help them deal with the stress in their lives.

TYAN Emotional Wellness Chart.pdf

Blank Emotional Wellness Chart.pdf

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Organizations interested in starting or expanding their youth-adult partnerships can apply to be a Community Partner. As a Community Partner, organizations can access to exclusive materials, technical support, funding, and more!

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